{"store":{"baseInfo":{"podcastTitle":"Call Your BFF","slug":"callyourbff","podcastDescription":"Welcome to Call Your BFF, your weekly dose of unfiltered convos between two long-distance besties. Join us each week as we chat through life, advice, navigating adulthood, lessons we’ve learned along the way, and so much more. Thanks for chatting with us - and don’t forget to... Call Your BFF 📞","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17452602/Artboard_1_copy_49_its6a5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17452602/Artboard_1_copy_49_its6a5_1200x628.jpg?s=514efeb18f72dc7c4d422cffa8bae07b&e=png","podcastUrl":"https://callyourbff.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/callyourbff/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-id6hk-10a4e3a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":74,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Maggie Feikes + Tia Irish","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67ec2275c98281d2b80da31b","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-id6hk-10a4e3a-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/call-your-bff/id1714856466","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcallyourbff.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17452602%26podcastIdTag%3Did6hk&dfl=https%3A%2F%2Fcallyourbff.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3UhcyQBtSFiilr99FRvZDn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e5c40fbf-2c8d-4a8c-8946-b29a2613b96a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Call-Your-BFF-p3908072/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/127322809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3525815","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/call-your-bff-maggie-feikes-tia-irish-3eUREoTbfnF/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/call-your-bff-5519868","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/82299","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#D2E05D"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/6wqrhf/Call_Your_BFF-04275c8840-d19d-813e-ffd9-1c699af8359f.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FBFBF4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/gept7z/websiteCall_Your_BFF-54-54d1ec3642-cbf0-9b6d-ec7d-23f9ce0ed508.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/m69j8w/Call_Your_BFF_web_header-558a7a2d0d-ba09-b888-0660-cc2104b2c6ee.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"hide"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://callyourbff.podbean.com","apiCommonParams":{"t":"67ec2275","clientSignature":"e38f78cbb84217aae64fde2c063f69e0","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24915151-ksd3a","episode":{"id":"pb24915151","idTag":"ksd3a","title":"Hibernation Mode: Winter Blues and Slowing Down","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17452602/Episode-64_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17452602/Episode-64_1200x628.jpg?s=5e85ea079f17eb73e621b3169ef0f93e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17452602/Episode-64.jpg","previewContent":null,"content":"

This week, we’re catching up on life before diving into the history of winter being a season of rest… and how it’s turned into anything but that. We chat about how winter feels more ‘introverted’ compared to summer’s ‘extroverted’ vibes, productivity this time of year, and how seasonal depression plays into it all.

","publishTimestamp":1737712800,"duration":2566,"mediaUrl":"https://mcdn.podbean.com/mf/web/8z6n94s5psabbzuz/Episode_647jkbb.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ksd3a-17c2ccf","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ksd3a-17c2ccf","transcriptUrl":null,"permalink":"/e/hibernation-mode-winter-blues-and-slowing-down/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB17C2CCFKSD3A","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":31,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ksd3a-17c2ccf","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24915151","idTag":"ksd3a","title":"Hibernation Mode: Winter Blues and Slowing Down","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17452602/Episode-64_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17452602/Episode-64_1200x628.jpg?s=5e85ea079f17eb73e621b3169ef0f93e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17452602/Episode-64.jpg","previewContent":null,"content":"

Hibernation Mode: Winter Blues and Slowing Down

Comments (0)