{"store":{"baseInfo":{"podcastTitle":"Call Your BFF","slug":"callyourbff","podcastDescription":"Welcome to Call Your BFF, your weekly dose of unfiltered convos between two long-distance besties. Join us each week as we chat through life, advice, navigating adulthood, lessons we’ve learned along the way, and so much more. Thanks for chatting with us - and don’t forget to... Call Your BFF 📞","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17452602/Artboard_1_copy_49_its6a5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17452602/Artboard_1_copy_49_its6a5_1200x628.jpg?s=514efeb18f72dc7c4d422cffa8bae07b&e=png","podcastUrl":"https://callyourbff.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/callyourbff/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-id6hk-10a4e3a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":74,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Maggie Feikes + Tia Irish","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67eda48fcb796e9c7805001c","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-id6hk-10a4e3a-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/call-your-bff/id1714856466","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcallyourbff.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17452602%26podcastIdTag%3Did6hk&dfl=https%3A%2F%2Fcallyourbff.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3UhcyQBtSFiilr99FRvZDn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e5c40fbf-2c8d-4a8c-8946-b29a2613b96a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Call-Your-BFF-p3908072/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/127322809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3525815","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/call-your-bff-maggie-feikes-tia-irish-3eUREoTbfnF/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/call-your-bff-5519868","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/82299","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#D2E05D"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/6wqrhf/Call_Your_BFF-04275c8840-d19d-813e-ffd9-1c699af8359f.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This week, we chat about New Year’s Resolutions, why they’re not often very self-loving, the intensity and overwhelm of challenges like ‘75 hard’, and why trying to too much is often the reason most New Year’s resolutions fail. Plus, our usual chit chat… Happy Friday, BFFs! 🫶🏼

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Reframing New Year’s Resolutions

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