Call Your BFF

The Friendship Series: Friends From High School Are The Friends You'll Have For Life

We’re excited to have Tia’s friend, Eva, joining this week to chat about their friendship throughout high school and beyond while reminiscing on high school dances, fashion trends, and more.

TGIF: Four Lokos, Getting Old & Things We Wish We Learned In School

Welcome to our TGIF, Friday chit chat episode where we quite literally talk about anything and everything. This week, we catch up on our thoughts on the DCC documentary, what we wish we learned in school, fear of growing old, life lessons from being single, and more.

The Friendship Series: Friends Can Be Soulmates Too

Soulmates come in the form of friends too 🫶🏼
We’re super excited to have Maggie’s cousin, McCall, and her friend Catie joining us this week as we chat about the special connection between friends that have been there through it all... growing up together, being vulnerable, coming out, joining the Air Force, and now navigating adult life. 

Career-Ending Injuries & Identity Crisis After Sports

Sports play a significant role in shaping our identities from a young age. For us, athletics have always, and continue to be a huge part in our lives. In this episode, we reflect back on our own journeys facing 'identity crises' post-college, career-ending injuries, transitioning into a new sport, and our tips on redefining yourself after organized athletics.

Are They Unpopular Opinions, Or Are We Just Wrong?!

Should pineapple go on pizza, do subtitles ruin the viewing experience and are participation trophies really necessary?! Hear what we have to say about some popular, unpopular opinions... we may have some hot takes! 

The Friendship Series: Childhood Friends

We’re kicking off a new Friendship Series with episodes covering the many types of friends we make throughout our lives. Join us in this first series of episodes as we chat about childhood friends; how they shape our lives, the life-long bond formed when we're young, how they evolve over the years, and more.

The Power of Friendships for Mental Wellness

As we wrap up Mental Health Awareness Month, we had Tia's friends, and fellow therapists, join us to chat all things mental health, normalizing therapy, and the power of connection on our mental wellness. One of the most underrated tools for improving mental health may just be in the people you surround yourself with. 

Breaking Down Girl Math

Cash doesn't count if you spend it, everything under $5 is free, and buying more stuff to get free shipping is saving money... it's girl math! This week, we keep it light-hearted and fun as we chat through examples of justifying good and bad financial decisions. 

Navigating Life's Ups and Downs

We're back this week with another mental health awareness month episode as we chat openly about our own experiences with mental health over the years, feeling burnt out, navigating body image and self-worth as athletes, and more. 

Everyday is Mother's Day

We're joined by our mom's this week in honor of Mother's Day this Sunday! We chat through their journeys of motherhood, the hardest and most rewarding part of raising kids, the struggles of being an empty-nester, and more. And to all of the wonderful mothers and mother figures out there... we wish you a Happy Mother's Day!